7 Heart-Worst Foods

Hot dogs are comprised of ground beef, pork, or chicken with salt and other ingredients and are popular. Served in buns with ketchup, mustard, pickles, or onions.

Unfortunately, bacon is high in fat and sodium. Bacon can increase your risk of stroke or heart attack due to its high saturated fat and salt content.

Most people consume soda, yet it's bad for your heart. Most sodas are high in sugar and artificial sweeteners, which can cause weight gain, insulin resistance, and type 2 diabetes, which can cause heart problems.

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Rotisserie chicken has unhealthy lipids and sodium, despite its appearance. Because chicken skin is heavy in saturated fat, roasting the flesh necessitates salting it heavily.

Butter is manufactured from cow's milk and used in baking, cooking, and toast. Butter is crucial to our diets, yet it's heavy in saturated fat.

Many nations have relied on white rice for generations, but it may not be the healthiest. Simple carbs in white rice might raise blood sugar if taken frequently.

Although appetizing, canned soup sometimes has high salt levels that increase the risk of high blood pressure. Hypertension is a major cause of heart disease and stroke.

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