Healthy Vegetarian Snacks to Keep You Full

. Each bean is brimming with flavor, and chickpeas are high in protein and fiber to satisfy any appetite for a snack 

178 calories, 8 grams fat, 6 grams fiber, and 6 grams sodium are included in one serving 

A dish of filling garbanzo-stuffed peppers would make a satisfying afternoon snack for both vegans and non-vegetarians 

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They're tasty, fast, and a great way to get protein from plants 

Cooking this legume with red pepper flakes, ginger, and garlic makes it incredibly tasty 

. In addition to being high in fiber, antioxidants, and vitamin K, edamame is a staple food among experts in anti-aging 

. 52 calories, 2 grams of fat, 2 grams of fiber, and 4 grams of protein make up each serving. 

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