Recipes for Enduring Low-Carb, High-Protein Meals

In addition to being low in carbohydrates, the substantial protein content of these tasty dinner recipes makes them very filling. 

Indulge in satisfying carbs like potatoes, mushrooms, and leafy greens in these dishes that have 14 grams or fewer of carbs per serving.  

Creamy, filling, and low in carbs—that's this baked zucchini and chicken casserole!  

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This simple casserole is sure to be a hit with everyone in the family,  

and it's a terrific strategy for encouraging children to eat their vegetables. 

Not only is this nutritious beef stir-fry recipe easy to prepare, but it also requires little cleanup time because everything is cooked in a single wok or skillet. 

You may find the oyster-flavored sauce Lee Kum Kee Premium in the Asian cuisine section of your local supermarket.  

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