5 Alcohol Overuse Health Signs

Many experience chronic fatigue or “brain fog” that won't go away. As a poison, alcohol strains the liver, pancreas, and kidneys.

Alcohol drinking exacerbates mental health concerns. Regular drinkers reported more mental health issues throughout the pandemic.

Health issues including chronic discomfort are common in women. Alcohol may initially relieve pain, but its efficacy decreases.

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Alcohol drinking can cause mild to severe digestive problems. Alcohol harms digestion-related organs like the liver, gallbladder, stomach, and intestines.

The gut and skin microbiota are vital to health. Alcohol kills good bacteria and promotes bad ones, disrupting this delicate balance.

The health repercussions of drinking go beyond the moment. Moderate drinking can be dangerous, especially for people on medication or pre-existing health concerns.

If one struggles to follow these standards, they may have an alcohol use issue and need medical help.

Has anyone questioned if that extra glass of wine or beer is a health warning? In a time of rising alcohol usage, our bodies' tiny messages go unnoticed.

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