. This energy forms the basis of our mental, emotional, and behavioral habits and affects
how we perceive ourselves. Perception, whether we realize it or not
is a two-way street: our perception affects what and how we release, and our release affects what and how we perceive
In keeping with the reflective, feminine aspects of winter, welcome a few more hours of darkness in your daily routine
for breakfast and dinner. This could resemble writing down goals in the morning
and thinking back on feelings at night. Truth-telling is a powerful skill that the Aquarian season teaches
and journaling helps us to cleanse our minds and be grateful for the abundant strength we already possess.