Top cancer-fighting foods?

Including strawberries, raspberries, blueberries, and blackberries. “Berries are really chock full of antioxidants,” Vadiveloo explains.

Lycopene, an antioxidant, makes tomatoes red. Both specialists claim it may prevent prostate cancer. Vadiveloo says it's best absorbed with a fat like olive oil-cooked tomato sauce.

Cruciferous vegetables include cauliflower, cabbage, kale, bok choy, arugula, Brussels sprouts, collards, watercress, and radishes.

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Antioxidant beta carotene is found in carrots, butternut squash, sweet potatoes, melons, apricots, and mangos.

Crane said several research demonstrate that tea and coffee drinkers had lower cancer risk.

As revealed, flaxseeds have 800 times more lignan, a phytochemical with antioxidant, anti-tumor, anti-inflammatory, and antiviral activities, than other plant foods.

Turmeric contains curcumin, an antioxidant with anti-inflammatory and anticancer effects.

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