Dark chocolate eating lowers essential hypertension risk.

The Chinese cardiologists at Shaoxing People's Hospital and Zhuji People's Hospital found that dark chocolate reduces the risk of essential hypertension.

Chronic elevated blood pressure is hypertension. Unknown causes of hypertension are called essential hypertension.

 Dark chocolate's flavanol concentration has been linked to health advantages in recent years. Some purported benefits include decreasing inflammation and other coronary disease causes.

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This new study investigated if dark chocolate helped lower essential hypertension, which has been linked to strokes and heart attacks.

The researchers used Mendelian randomization, an epidemiological method named after Gregor Mendel. 

 Using genetic profiles to prove that an intervention caused an effect has been pushed since it reduces reverse causation.

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